Part 4. Myth 2 Slows Metabolism

We want the body in fat burning mode that’s ketosis. Make Ketones

When the bodies building up the machinery. It doesn’t have extra energy.

Metabolic activity can be slowed down until you’ve built the factory. (Depending on the exercise level you have)

But once machinery is built, then the metabolism returns to normal or 10% higher than when you started

Study IGF and M tour if you wish, look at mitochondrial function in you If you wish,

If you have the money and the time.

But just know that this God’s system.

It moves these markers the correct direction in the direction of health.

You have to measure you. You have to be the expert on you.. You doctor can help with that.